Upcoming
TWS Events
Stay updated with current and future Wellness Spot Events. The Wellness Spot is always spreading the Idea of total Wellness. Each Wellness Spot event is an opportunity to focus on your wellness in different and unique ways.
Connect & Create: DIY Body Oil
Connect & Create is The Wellness Spot's monthly creative workshop series designed to spark joy, self-care, and community. Each class offers a unique hands-on activity - like painting, candle-making, or jewelry making- paired with light refreshments and good vibes. Come unwind, get inspired, and leave with something beautiful you made yourself.
Connect & Create: DIY Soy Candle
Connect & Create is The Wellness Spot's monthly creative workshop series designed to spark joy, self-care, and community. Each class offers a unique hands-on activity - like painting, candle-making, or jewelry making- paired with light refreshments and good vibes. Come unwind, get inspired, and leave with something beautiful you made yourself.
Connect & Create: Vision Board
Connect & Create is The Wellness Spot's monthly creative workshop series designed to spark joy, self-care, and community. Each class offers a unique hands-on activity - like painting, candle-making, or jewelry making- paired with light refreshments and good vibes. Come unwind, get inspired, and leave with something beautiful you made yourself.
Connect & Create: Bracelet Making
Connect & Create is The Wellness Spot's monthly creative workshop series designed to spark joy, self-care, and community. Each class offers a unique hands-on activity - like painting, candle-making, or jewelry making- paired with light refreshments and good vibes. Come unwind, get inspired, and leave with something beautiful you made yourself.
Sound Bath, Gentle Yoga & Candlelight Ceremony in honor of Breast Cancer Awareness Month
Join us for a restorative session that combines healing sound, gentle movement, and meditation to promote deep relaxation and rejuvenation. In recognition of Breast Cancer Awareness Month, breast cancer survivors can enjoy complimentary admission, while regular admission is $30.
General Admission | $30 BOOK HERE
Breast Cancer Survivors | Complimentary Access Call 404.996.6944 or email events@thewellnessspotatl.com with your full name, email address and phone number to Sign Up
Latin Night Dance Class
Beginner friendly class introduces the fundamentals of salsa and bachata, blending technique with fun. Whether you're brand new or looking to sharpen your skills, this class is the perfect way to move, groove, and feel the energy of Latin dance! No experience or partner needed.
Connect & Create: DIY Bath Soak
Connect & Create is The Wellness Spot's monthly creative workshop series designed to spark joy, self-care, and community. Each class offers a unique hands-on activity - like painting, candle-making, or jewelry making- paired with light refreshments and good vibes. Come unwind, get inspired, and leave with something beautiful you made yourself.
Breast Cancer Awareness Month: Head Wrap Challenge
We wanted to find a powerful way to usher in Breast Cancer Awareness Month—and what better way than by coming together in sisterhood, style, and strength?
On Sunday, September 28th (2–5PM), join us at The Wellness Spot for the Head Wrap Challenge, hosted by:
Abeille Creations (Melissa)
Just Jai Wear (Yours Truly)
The Wellness Spot (Valaurie)
Sound Sanctuary Sound Bath
Experience deep relaxation and rejuvenation in our Sound Sanctuary: Sound Bath class, where soothing sound waves from crystal bowls and other instruments create a tranquil environment. Ideal for stress relief and meditation, this session promotes healing and mindfulness, allowing participants to reconnect with their inner selves. We chose Monday as a way to set the tone for an amazing week.
Connect & Create: Paint & Sip
Connect & Create is The Wellness Spot's monthly creative workshop series designed to spark joy, self-care, and community. Each class offers a unique hands-on activity - like painting, candle-making, or journaling- paired with light refreshments and good vibes. Come unwind, get inspired, and leave with something beautiful you made yourself.
Sound Sanctuary Sound Bath
Experience deep relaxation and rejuvenation in our Sound Sanctuary: Sound Bath class, where soothing sound waves from crystal bowls and other instruments create a tranquil environment. Ideal for stress relief and meditation, this session promotes healing and mindfulness, allowing participants to reconnect with their inner selves. We chose Monday as a way to set the tone for an amazing week.
Create & Connect with Art
Connect & Create is The Wellness Spot's monthly creative workshop series designed to spark joy, self-care, and community. Each class offers a unique hands-on activity - like painting, candle-making, or journaling- paired with light refreshments and good vibes. Come unwind, get inspired, and leave with something beautiful you made yourself.
National Day of Rest for Black Women “ Community Sound Bath”
Join us on Monday, March 10th at 6pm for
the National Day of Rest for Black Women,
Community Sound Healing
led by @zenmisound.
When asked why she does this work, Mika shared,
"My why: it's my calling to create safe spaces for women
to rest and release whatever is burdening them.
To create an environment where for at least one hour, they are protected from the world. I want women to feel special,
pampered, and seen."
Come be seen, heard and loved!
$15 Members $25 Non-Members
Claim Your Space Today
The Wellness Spot 3rd Year Anniversary
Date: August 18th, 2024
Time: 6:30 pm - 9:00 pm
TWS Members: FREE (Register on Vagaro or contact the front desk)
General Admission: $30 (Register on Eventbrite)
Come celebrate with us at 3397 Main Street for a day filled with fun, relaxation, and self-care. Join us for a variety of activities including: a live band - featuring Erica Dawson Exclusive, good eats from local restaurants, wellness activities, and more. Connect with like-minded individuals and discover new ways to prioritize your well-being.
The Be Well Experience w/ Affirmation Musician Toni Jones
In honor of Mental Health Awareness Month, The Tenancy and The Wellness Spot Atlanta are hosting The Be Well Experience with Affirmation Musician Toni Jones.
The first of its kind, to provide wellness entertainment admist a Garden Market of curated vendors.
Come join us, as we invite you to savor delectable light bites while you explore. This is an intimate event and very limited tickets will be sold.
Early arrival is suggested to secure your spot and enjoy the full experience. FREE street parking.
Click Here for ticket link!
Tea & Talk - The Womb Collective
Healing From Within - Herbs and Emotional Wellness in Reproductive Health
Masculine Monday: Breathe Bruh
Join us for a night of deep breathing exercises, guided meditation, great music and amazing vibes. You will be guided through a series of breathing techniques to help release tension, remove stagnant energy and emotions from the body, and calm your mind. This event is perfect for anyone looking to unwind, reduce stress and improve their overall well-being. Don't miss out on this opportunity to breathe, relax, and connect with others. Reserve your spot
Tea & Talk - The Womb Collective
Womb & Spinal Health - At Home Practices to Support Positive Alignment
Heart to Heart Yoga for Couples
Join us on Wednesday, February 14th for Couples Yoga, from 7-8:30pm, for an exclusive Valentine's event designed to deepen your connection and enrich your wellness journey together. Reserve your spot
Mix & Mingle for the Singles
Sparks will fly at our Valentine’s Mix & Mingle for the Singles! Join us for a night of love, laughter, and connections. Drinks, Music, Games, & Food will be available. Must be 21+ to enter plus $20 entry. Come out and find the one! Reserve your spot
Masculine Monday
Ignite your week with Masculine Monday! Every 4th Monday, 7:30pm-8:30pm. Dive into an hour of power, brotherhood, and inspiration. Let’s redefine Mondays together!
ASA! With Djifa! Week 4!
What is ASA! The low-impact workout, high-intensity evolution, an engaging fusion of modern club movements with cultural African energy into an enchantingly upbeat event; a life-changing total body endurance experience!
ASA! With Djifa! Week 3!
What is ASA! The low-impact workout, high-intensity evolution, an engaging fusion of modern club movements with cultural African energy into an enchantingly upbeat event; a life-changing total body endurance experience!
ASA! With Djifa! Week 2!
What is ASA! The low-impact workout, high-intensity evolution, an engaging fusion of modern club movements with cultural African energy into an enchantingly upbeat event; a life-changing total body endurance experience!
ASA! With Djifa!
What is ASA! The low-impact workout, high-intensity evolution, an engaging fusion of modern club movements with cultural African energy into an enchantingly upbeat event; a life-changing total body endurance experience!
Rooted in Power - Self-Defense Class
Rooted In Power is a grounding and motivating self-defense class developed by Sadiqua Bynum.
Sadiqua is a Stunt Actress and former UCLA Gymnast whose experience of self-defense, Boxing, Tae Kwon Do, Judo, and Capoeira spans over 20+ years. Sadiqua has stunt doubled for actresses Regina King, Angela Bassett and Meagan Good and some of her credits include starring as a Dora Milaje in the Black Panther and as Sister Dora in the Netflix series Warrior Nun.
Rooted In Power was inspired by Sadiqua’s powerful physical and mental wellness perspective. Sadiqua’s mission is to support her students with the confidence to navigate as a warrior. Get ready to
The Wellness Spot Anniversary
We are hosting a Green Garden Party to celebrate the Second Year of The Wellness Spot. Join us for an unforgettable celebration featuring live music from the talented Erica Dawson, light nibbles from the local area, drinks, and more. Come Wearing your green and ready to party.
Early Bird Tickets are available today.
For TWS Members Only Please use the CODE: TWS2
BEYONCÉ- Self Expression Yoga Edition
OK Now Let’s Get In Formation !!!
Thursday Yoga for self love is to cultivate self-care by combatting negative thoughts with positive affirmations, and having a good time moving. So let’s add the QUEEN to the mix.